Queanbeyan Little Athletics Centre
Queanbeyan Little Athletic Centre
PO Box 1131
Queanbeyan NSW 2620

Mobile: 0434 141 714
Email: Marnie
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Saturday morning routine

Athletes will compete in all events over a two week period starting at 8.30am. A shortened program will run 19 Sept and 26 Sept to introduce all new athletes and parents to how QLAC operates. Events such as hurdles and high jump are not run as well as the walk and 1500m.

Please note that the Under 6 On Track program does not commence until after the October school holidays commencing 17 October 9am. The On Track program runs for 8 weeks after which the program below will be used. Click here for the On Track program.

It is intended that the following programs will run on the dates below. However, should a competition day be cancelled due to rain or other circumstances then the program order will be moved back a week.

Program A is scheduled to be run on 17 Oct, 31 Oct, 14 Nov, 28 Nov, 12 Dec, 6 Feb, 20 Feb, 13 Mar (QLAC Championships)

Program B is scheduled to be run on 24 Oct, 7 Nov, 21 Nov, 5 Dec, 19 Dec, 13 Feb, 6 Mar (QLAC Chamionships)

The order that events will be run will be placed on the notice board each Saturday morning. This program may change depending on the weather conditions and the state of the track. Events such as high jump and hurdles cannot take place if the grass is too slippery.
If it is raining on the morning, please see the News page of our website to see if the meet is cancelled. 

Athletes are to compete in their own age group but where numbers are small the Officials may combine age groups, particularly for the longer events. 

Competition commences at 8.30am for all athletes. It is advisable to arrive before this time in order to warm-up prior to competition. Our aim is to have all events completed as close as possible to 12 noon. However, this depends on the number of athletes competing and the assistance we receive from parents.

Program A

U6 Boys     200m    50m    Discus        Long Jump (On Track program used up to 5 Dec)
U6 Girls      200m    50m    Shot Put      Turbo    (On Track program used up to 5 Dec)
U7 Boys     100m    200m    50m    Discus    Long Jump
U7 Girls     100m    200m    50m      Shot Put    Turbo    
U8 Boys     100m    200m    50m    Discus        Long Jump
U8 Girls     100m    200m    50m    Shot Put    Turbo    
U9 Boys      Walk    100m    200m     800m        Discus    Long Jump
U9 Girls      Walk    100m    200m    800m        Shot Put    Turbo    
U10 Boys    Walk    100m    200m     800m        Discus    Long Jump    High Jump
U10 Girls    Walk    100m    200m    800m        Shot Put    Turbo    
U11 Boys    Walk    100m    200m     800m        Discus    Long Jump    High Jump
U11 Girls    Walk    100m    200m    800m        Shot Put    Javelin    Triple Jump
U12 Boys    Walk    100m    200m     800m        Discus    Long Jump    High Jump
U12 Girls    Walk    100m    200m    800m        Shot Put    Javelin    Triple Jump
U13-U17 Boys    Walk    100m    200m     800m        Discus    Long Jump    High Jump
U13-U17 Girls     Walk    100m    200m    800m        Shot Put    Javelin    Triple Jump

Program B

U6 Boys        70m    100m    Shot Put    Turbo (On Track program used up to 5 Dec)
U6 Girls        70m    100m    Discus        Long Jump    (On Track program used up to 5 Dec)
U7 Boys       Hurdles    70m    100m    Shot Put    Turbo
U7 Girls       Hurdles    70m    100m    Discus        Long Jump    
U8 Boys       Hurdles    70m    100m    Shot Put    Turbo
U8 Girls       Hurdles    70m    400m    Discus        Long Jump        
U9 Boys       Hurdles    70m    400m    Shot Put    Turbo        High Jump
U9 Girls       Hurdles    70m    400m    Discus        Long Jump    High Jump
U10 Boys    1500m    Hurdles    70m    400m    Shot Put    Turbo        High Jump
U10 Girls    1500m    Hurdles    70m    400m    Discus        Long Jump    High Jump
U11 Boys    1500m    Hurdles     400m    Shot Put    Javelin        Triple Jump
U11 Girls     1500m    Hurdles    400m    Discus        Long Jump    High Jump
U12 Boys    1500m    Hurdles     400m    Shot Put    Javelin        Triple Jump
U12 Girls     1500m    Hurdles    400m    Discus        Long Jump    High Jump
U13-U17  Boys    1500m    Hurdles    200mHurdles    400m    Shot Put    Javelin        Triple Jump
U13-U17 Girls     1500m    Hurdles    200mHurdles    400m    Discus        Long Jump    High Jump


Click here for a printable pdf version of the 2009-10 events program

 Click here for a map of Wright Park

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